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CLASSES

Stronger every class

Three classes. No plateau. Same method, three paces.

Pick where you are today.

A woman assists another woman during a Pilates or reformer workout in a fitness studio.

Foundation - ALL Levels

Where you start. Where you come back to. Where you slow down to work the principles properly. New to the Powerformer™, or back to sharpen the basics — this is the class.

BOOK A FOUNDATION CLASS
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A woman in black athletic wear is doing a plank exercise on a black mat in a fitness studio while a trainer or instructor assists her by holding her leg. The studio has wood flooring, a wall mirror, and various fitness equipment in the background.
Close-up of a person in black leggings and socks with white text, standing on a step in a gym with workout equipment in the background.

Elevate - Intermediate

Where the work picks up. Faster pace, harder progressions, less rest. You know your way around the Powerformer™ and you're ready to load it properly.

BOOK AN ELEVATE CLASS
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Two women exercising outdoors on yoga mats by a body of water during sunset, doing sit-up exercises.
Women participating in a fitness class, holding resistance bars in front of their shoulders during an exercise.

Power

The hardest class we run. Where the work intensifies — heavier load, longer holds, fewer breaks. Built on everything Elevate teaches.

BOOK A POWER CLASS
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