WORKOUTS

Workouts

A woman in brown workout clothes doing a seated side stretch on a blue yoga mat in a modern kitchen with white cabinets, stainless steel appliances, and large windows.
A woman assists another woman during a Pilates or reformer workout in a fitness studio.

Foundation

Powerformer Essentials
Our Foundation class is the ideal starting point. Perfect for those new Powerformer Pilates or in need of a refresher. This beginner-friendly class introduces essential movements and techniques. Gain confidence on the Powerformer.

Book a Foundation Class
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A woman in black athletic wear is doing a plank exercise on a black mat in a fitness studio while a trainer or instructor assists her by holding her leg. The studio has wood flooring, a wall mirror, and various fitness equipment in the background.
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Elevate

Intermediate Powerformer
Elevate introduces more dynamic, challenging movements that increase the intensity as you deepen your connection with the Powerformer.

Find Your Elevate Class
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Two women exercising outdoors on yoga mats by a body of water during sunset, doing sit-up exercises.
Women participating in a fitness class, holding resistance bars in front of their shoulders during an exercise.

Power

Advanced Powerformer
Power is our most advanced class. It is tailored for those ready to push their limits. These sessions are designed to take your practice to new heights.

Challenge Yourself with Power
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A woman lying on a Pilates reformer machine performing a stretching exercise with one leg extended vertically, assisted by a trainer in a fitness studio.
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Ignite

Powerformer Jumpboard
These dynamic sessions combine the cardio benefits of the jump board with the strength and stability of the Powerformer. Expect a heart-pumping workout.

Experience Ignite
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